Rose Quartz is associated with the planet Venus, and the signs Libra and Taurus, and the elements water and earth. It is also associated with the Heart Chakra. The healing properties it possesses are promoting self-lobe, calmness, and healing relationships. It helps bring positivity back into your life and helps encourage forgiveness, trust, and acceptance. The stone helps when it comes to comfort those who are grieving.
Physically, the Rose Quartz helps spiritually heal anything related to the heart and circulatory system and can help normalize blood pressure as well. This is also a stone that has been said to aid fertiltiy and a great one for pregnant moms to carry around for extra protection.
These small yet powerful eggs are said to cause emotional, physical and spiritual transformation and healing. Think of yoni eggs as an alternative to the common pelvic muscle exercise. Using Yoni Eggs can help to strengthen your yoni muscles, decreased incontinence, retoning post-childbirth and last but not least.... increased personal awareness.
Directions for Yoni Eggs: Insert into your yoni and use your pelvic muscles to do 'kegel reps'.
Yoni eggs add benefits to tradtional kegel exercises by adding weight to help strengthen your muscles quicker. You can also use your yoni eggs for meditation, yoni yoga or vaginal weight lifting. We recommend wearing your yoni eggs for up to an hour at a time.
Size Guide: If you are just starting out with your yoin egg journey, we suggest starting with the large egg, you would think that since it's the biggest and heaviest you would work your way up to that from the small... but you see the large egg works the overall core pelvic muscles you can work your way down to the small egg, as this usues more specific targeted muscles to work with.
PLEASE NOTE YOU MAY NOT BE SUITABLE FOR A YONI EGG IF:
-You have had pelvic surgery in the last 3 months.
-You have a myoma (uterine fibroid)
-Your vulva, vagina, or bladder is inflamed or infected
-You are more than 3 months pregnant
-if you have recently given birth, wait at least 6 weeks after giving birth before you start your practice.
IF YOU ARE IN DOUBT ABOUT WEATHER YOU SHOULD START PRACTICING WITH A YONI EGG, PLEASE CONSULT A MEDICAL HEALTH PROFESSIONAL.
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